Pregnancy is one of the most unforgettable periods in the life of every woman, and its last stages are very significant and exciting. It is at this moment that it is most important to monitor all changes and the emergence of new sensations that can indicate the correct or incorrect course of pregnancy.
In the penultimate week of pregnancy, any expectant mother already begins to mentally prepare for the meeting with the baby, listens especially carefully to all the changes, both significant and minor, occurring in her body, and a stone belly at 39 weeks can cause a lot of anxiety and fear. In order to understand the nature of the occurrence of this phenomenon, it is necessary to become more familiar with all the changes that occur during this period.
At 39 weeks of pregnancy, the baby is ready to be born. During this period, his motor activity decreases somewhat, since the child no longer has enough space for frisky somersaults and somersaults. His height at this time averages 50-54 centimeters, and weight, as a rule, varies from 3200 to 3400 grams, but this does not mean that deviation from these parameters is not the norm. In this matter, everything depends on the individual characteristics of the baby. At this time, his liver and kidneys are already sufficiently formed, but they will continue to develop during the first months of life. The baby's intestines are filled with meconium - original feces accumulated after swallowing amniotic fluid. The baby already has excellent vision, allowing him to see in the dark and focus his gaze at a distance of about 20 centimeters. During this period, the growth and development of the placenta slows down significantly and it begins to age. It is believed that it has already fulfilled its function. The baby's intrauterine development also slows down, since nutrients are now supplied in quantities necessary only to maintain his life. At the appointment, the doctor will definitely listen to the fetal heartbeat, and may also do an ultrasound to make sure that everything is fine with him. The gynecologist is obliged to examine the woman herself, in whose body certain changes have also occurred.
Starting from the 39th week of pregnancy, belly growth and weight gain stop. At this stage, the mucus plug may come off and the discharge from the genital tract may increase. The removal of the plug can only indicate that labor may begin very soon. After this, it is necessary to observe hygiene especially carefully and remember that under no circumstances should the possibility of infection of the fetus or microbes entering the fetus be allowed. During this period, the amount of amniotic fluid decreases, but there is still enough of it for the baby to be protected from external influences.
At 39 weeks of pregnancy, weight loss may occur. This becomes possible due to the removal of excess fluid and the creation of a certain hormonal background, namely a change in the amount of progesterone and estrogen, which contributes to the loss of several kilograms.
At the 39th week of pregnancy, an inevitable decrease in the fundus of the uterus occurs, due to which the abdomen prolapses and the woman feels much better. This will be a real relief for those who suffer from heartburn. But it is during this period that pain in the back and lower back causes particular inconvenience. This is not surprising, because the growing fetus creates a serious burden on the musculoskeletal system of the expectant mother. In this case, doctors recommend resting as much as possible, taking a horizontal position more often and getting enough sleep if possible. Water procedures also help well, but at this time it is better to limit yourself to taking a shower, especially if the mucus plug has already come off. It is not recommended to visit the pool during this period. In addition to these changes, there are also certain conditions that bring discomfort and anxiety.
Many women complain that their stomach becomes very hard. At 39 weeks this phenomenon is quite common. A hard belly at 39 weeks is sometimes a cause for serious concern for expectant mothers, who are truly frightened by it. But experts are rushing to convince them otherwise. In fact, this condition is more than natural and indicates how active the 39th week of pregnancy is. A hard belly is a sign of increased tone of the uterus and the beginning of its preparation for childbirth. It is at this time that training contractions intensify, which prepare the body for labor. Sometimes they can be so strong that they prevent you from sleeping at night. Gynecologists strongly advise women not to worry under any circumstances about how hard the belly becomes at 39 weeks. They assure that the threat of termination of pregnancy due to the tone of the uterus is already far behind and now this condition can only lead to childbirth, which is about to begin. Real contractions differ from training contractions primarily in their duration and frequency. If you suspect the onset of labor, you can turn on the contraction, which is likely to confirm or refute these guesses. When it is confirmed that the labor mechanism has begun, you need to take a shower, get ready and go to the maternity hospital, accompanied by a close relative, or call the phone and call an ambulance team.
Childbirth at 39 weeks is not premature and is considered urgent. Therefore, if signs of the onset of labor occur, you should not panic, since this is considered a completely natural phenomenon that can complete the pregnancy quite physiologically.
So, experts talked about how the 39th week of pregnancy should actually proceed. The stomach becomes stone, as it turns out, due to the increased tone of the uterus; at such a late stage, this should not cause any concern, but can only be a signal of an approaching meeting with the baby.
At 39 weeks of pregnancy, every woman is on the threshold of one of the most important events in her life - the moment of the birth of her first child or another child. All thoughts during this period are aimed at the speedy birth of the long-awaited baby. We will describe in detail below how a future woman in labor should behave, and what “heights” the baby in the belly has reached at this stage.
Woman's feelings
Signs of beginning labor:
future child
The baby is already a real hero. His height, on average, is 50-52 cm, and his weight is 3-3.5 kg, due to which there is not enough space for active actions and he is mainly in one position. But despite this, there is a possibility that the baby may wrap the umbilical cord around his neck or simply become entangled in it. These entanglements happen infrequently, so do not sound the alarm, but be sure to be sure that everything is fine with your tiny man.
The baby has sufficiently developed vision, sensitivity to contrast and volumetricity, determination of distance and depth, discrimination of colors, and also reactions to flickering and movement.
The child continues to grow. During this period, all organs and their systems have already been formed; the lungs, in turn, are waiting for their time to receive the first oxygen after birth. In the mother's womb, the baby feeds and breathes using the umbilical cord and placenta. It receives the necessary substances through a vein and two arteries intertwined into the umbilical cord.
The child’s activity slows down and he rarely moves. It's all about the cramped space that now shackles the future newborn.
All things needed for the maternity hospital must be collected. The baby's arrival is very close, so tune in to a positive note and gain physical strength.
When the expected date of birth is very close, the expectant mother listens especially carefully and looks closely at any changes in her body. And when she suddenly notices that in the last 2-3 days her stomach has often begun to tense and become stiff, this may be a reason for unnecessary worry. Why is this happening? What is the cause of abdominal tension in late pregnancy - 38–39 weeks?
Abdominal tension
The abdomen tenses when the tone of the uterus increases. Sometimes it feels like the muscle tension that occurs during orgasm. However, during pregnancy the uterus is toned without any connection with sex life and pleasure. Why does she turn to stone?
In the case of 38–39 or later obstetric weeks, abdominal tension is most likely associated with training contractions. Now most expectant mothers attend courses, read special literature and are prepared for the possible appearance of such uterine contractions. But still, they can take some by surprise, especially when they happen 1-2 days before birth.
What are training contractions and how do they differ from the birth process?
Training contractions
Tension of the uterus not associated with the onset of labor is training, or false contractions. These contractions are also well known as Braxton Hicks contractions.
They may appear in the second trimester, from the 16th week. Then the expectant mother gets used to them and knows how to recognize them. But sometimes false contractions begin to actively manifest themselves a few days before birth - at 37–39 obstetric weeks and serve as their harbingers.
False contractions in the second trimester are not significant and do not harm the woman or baby. This is a normal contraction of a muscular organ - the uterus, painless and short-term. In the same way, the uterus contracts outside of pregnancy - for example, during orgasm, but due to its small size and location, a rare woman notices this contraction.
But starting from the 16th week, such contractions are already easily felt by expectant mothers and look like a sudden tension in the abdomen. He becomes stone. This can happen several times during the day.
How to distinguish false contractions from true ones, especially if the obstetric period is 38–39 weeks? How not to miss the onset of labor and not be late for the maternity hospital?
Distinctive features
Is it easy to confuse Braxton Hicks contractions with the onset of labor? No, if you know the features of the first and second processes. False contractions differ from labor contractions in the following ways:
- They are irregular. There is no dependence or pattern between uterine contractions. They can be sporadic throughout the day or quite frequent.
- They are painless. This does not mean that false contractions are weakly felt. A pregnant woman may feel strong pressure in the abdominal area and a distinct contraction of the uterus. These phenomena may be accompanied by a feeling of discomfort, difficulty breathing, but the main sign of labor - pain - will not be present.
- Training contractions do not increase in strength or duration. The first contraction can last a minute, and the second – 10 seconds, after which there will be a break. This is completely normal for Braxton Hicks contractions.
- They weaken or completely stop under the influence of antispasmodics - No-shpa, Papaverine or Viburkol.
Should you be scared if strong irregular contractions suddenly appear at week 39? Should I go to the maternity hospital or can I stay at home? Do I need to take any precautions?
Action tactics
If irregular contractions occur or intensify at 37–39 weeks, these are most likely harbingers of an imminent birth. Perhaps they will come in 1-2 days. It is quite possible to wait for this moment at home, unless the mother has any warning signs or has some diseases that require advance hospitalization.
The need to go to the maternity hospital arises in the following situations:
- If abdominal tension is accompanied not only by a feeling of pressure, but also by pain.
- If contractions last more than two minutes.
- If the contractions have become rhythmic.
- In the case when, along with abdominal tension, bloody discharge from the genital tract appears. And especially if they have been going on for 1-2 days.
- If the expectant mother has somatic diseases - hypertension, heart disease, and other pathologies.
- With an increase in gestosis - the appearance of edema, protein in the urine, and increased blood pressure.
- When complications were noted in previous births, for example, rapid labor, premature placental abruption.
If there are no unpleasant symptoms or complications, then even with an irregular increase in uterine tone, you can continue to enjoy your pregnancy. But do not forget about some precautions.
Precautionary measures
If at 38-39 weeks the stomach suddenly turns to stone, as during an orgasm, you need to give it the opportunity to relax. It is advisable at this moment to sit down or lie down, breathe deeply until the muscle tone is completely relieved. Training contractions before childbirth are a great way to practice breathing techniques in advance.
If a woman notices that some actions intensify these contractions, they should be avoided - for example, excessive physical activity. Many expectant mothers in later stages begin to arrange their homes, obeying the instinct of nesting. But this is not a reason to wash floors from morning to evening, move sofas and cabinets or hang curtains. At the moment of muscle contraction, the blood flow in them is disrupted, and, therefore, the supply of oxygen to the tissues deteriorates.
If false contractions suddenly become very frequent, albeit short-lived, it is better to see an obstetrician on the same day so that the baby’s health does not suffer.
Many parents are concerned about the issue of sexual activity at 38–39 weeks. This is especially true with regard to female orgasm, because it is also accompanied by contractions of the uterus.
Sex life
Late pregnancy is not a contraindication for sexual activity and female orgasm. It can be carried out until the last day before childbirth. Of course, this only applies to those women whose pregnancy is progressing normally and there is no risk of premature termination. If a woman is carrying twins or triplets, if early labor began during a previous pregnancy, or if there are other pathologies, it is worth holding off on sexual activity and orgasms - at least for a few days or even weeks.
Despite the fact that orgasm causes only a short-term muscle contraction, it is accompanied by quite strong emotional sensations that can trigger labor if there is a predisposition to this. Moreover, some obstetricians and gynecologists are of the opinion that intense orgasms lead to the onset of labor in most women. And sometimes it is even recommended to use this method - for example, during post-term pregnancy.
However, there is also an opposite point of view. It is believed that positive emotions during sex relax a woman and ease the discomfort of strong training contractions. Therefore, many married couples practice sexual activity until the last day of pregnancy.
To prevent sex from harming the mother or baby, it is worth consulting with the woman’s doctor. Only he will be able to give optimal recommendations, taking into account the condition of the birth canal, uterus, and child before birth.
If at 39 weeks of pregnancy your stomach suddenly hardens and turns to stone, do not panic. The body is most likely giving signals that labor is about to begin. And perhaps this is its beginning. You need to calm down, collect your thoughts and carefully observe the contractions of the uterus. If regular contractions or alarming symptoms occur, you should immediately go to the maternity hospital.
The last weeks of pregnancy become a real challenge for a woman.
At this stage, the fetus already weighs 3-3.5 kg, the main weight falls on the placenta with the umbilical cord and. At the end of pregnancy, the uterus weighs about 10 kg, plus the weight of the mammary glands, additional body water and its own fat.
Feelings of a woman at 39 weeks of pregnancy
During this period, the uterus with all its weight constantly presses on the bladder, causing the woman a continuous desire to run to the toilet. The mother feels any movement of the baby in the stomach especially strongly. At 39 weeks of pregnancy, pressure on the pelvic bones increases, the lower back ache, but the stomach no longer hurts.
It is uncomfortable for a woman to walk, sit, find it difficult to lie down, and has difficulty finding a position in which she will be comfortable falling asleep. At the thirty-ninth week, a woman becomes very nervous, which is a consequence of changes in her hormonal levels and anxiety about the upcoming birth.
To understand when labor will finally occur, a woman should pay attention to some features of her condition, which in particular include sensations in the abdominal area.
Belly at 39 weeks pregnant
At the 39th week of pregnancy, the tone of the uterus increases. This state is designed by nature to train muscles before childbirth. Shooting pains may appear in the pelvic area, which are associated with the fact that the baby, trying to find a place in the birth canal, begins to put pressure on the pelvic bones and touch the nerve endings.
The size of the abdomen becomes especially large during this period. The skin on it stretches and loses its former elasticity, a pigment stripe may appear, as well as itching and flaking.
At 39 weeks of pregnancy, the expectant mother feels her stomach become hard, as if made of stone, and worries that contractions will soon occur. But you need to know that before contractions, the mucous plug and amniotic fluid, which cannot be missed, must recede. The mucus plug is a thick mucus that is clear, whitish or yellowish in color. Amniotic fluid is practically colorless and has a sweetish odor.
The approach of childbirth is also indicated by a drooping of the abdomen, which occurs in primiparous women at 39 weeks, and in those preparing for a second birth - a few days before the birth, or the abdomen does not droop at all. As the belly drops, the pregnant woman's breathing becomes easier.
If your stomach hurts at 39 weeks of pregnancy, this is evidence that muscle tissue is being stretched due to the motor activity of the child, who is trying to choose a comfortable position for himself to pass through the birth canal. In this case, the pregnant woman needs to talk to her doctor, who can prescribe the woman to take sedatives. These so-called training contractions can also be reduced by taking a comfortable position.
Irregular pain in the lateral parts of the abdomen that is not a consequence of physical activity is considered normal. The remaining options require contacting a doctor, as they may indicate different risks of pregnancy. 
If the pain is accompanied by bloody or brownish discharge, then it is necessary to call an ambulance, since such signs indicate a threat of termination of pregnancy, or.
If a hard belly at 39 weeks of pregnancy causes a woman severe discomfort, then the doctor may prescribe Genipral or Papaverine suppositories, which help alleviate this condition, since uterine hypertonicity can pose a danger to the baby and lead to premature birth. To alleviate her condition, it is better for a woman to sleep in a position on her side so that the muscles can relax.
It happens that the stomach begins to harden at 39 weeks of pregnancy and the expectant mother immediately begins to panic. There are actually many reasons why this could happen.
A woman can experience this condition at any stage of pregnancy. But if at the initial stage it is dangerous, then in the later stages there is no need to worry.
Factors that cause a feeling of hardness
Let's list the main factors that influence belly stone at 37 weeks and not only:
- training contractions;
- strong pressure on the bladder;
- inflammatory processes in the body;
- labor is coming soon;
- hypertonicity of the uterus;
- poisoning
Over time, the expectant mother feels an increase in her tummy.
Hypertonicity during different periods of pregnancy
The belly can become hard at any stage of pregnancy. In the early stages, this occurs due to global changes in the body. Nausea and nervousness appear. These factors lead to uterine hypertonicity. Additionally, it is accompanied by the appearance of pain in the right side.
In the second trimester, hypertonicity occurs less frequently. This indicates pathology rather than normality. Such signs indicate a threat of termination of pregnancy if, in addition, there is discharge with blood. Discharge from the genital tract is not normal. Therefore, at the slightest feeling of hardness, go to your family doctor.
Under mother's protection
In the last trimester, the belly becomes large as the fetus begins to rapidly gain weight. The baby doesn't have enough space and gets this feeling. When your belly becomes hard at 37 weeks, know that this is normal. No need to worry. At the same time, pregnant women feel the “rhythmic” movements of the baby.
At week 38, this sign indicates that premature labor may begin. If the stomach, for unknown reasons, becomes stone in the 3rd trimester, at 39 and 40 weeks of pregnancy this is a natural phenomenon. A woman’s body reports its readiness for childbirth.
The condition is dangerous in the 2nd trimester, since uterine hypertonicity can lead to irreparable consequences.
Main reasons
Now it’s time to take a closer look at the reasons why a stone belly appears.
If a pregnant woman’s stomach hardens at 37 weeks, these may be harbingers of labor. Additionally, swelling of the legs of the expectant mother is added. The stomach becomes stone during pregnancy at 37 weeks because the baby has practically grown, there is less and less space for him.
Childbirth coming soon
If you have 3 weeks left before the PDR and suddenly your stomach begins to feel hard, be sure to go to an appointment with your family doctor or make a house call. It’s worth preparing your things and getting ready to leave for the maternity hospital.
The baby no longer has enough space and begins to “ask” to go outside. Don't worry - this is not a sign of pathology, it is a sign that you are about to give birth. It is periodically difficult for a pregnant woman to walk in the thirty-ninth week of pregnancy.
When the stomach becomes hard, there is a desire to quickly relieve the tightness, especially at 39 weeks of pregnancy. But there's no need to panic. There is no need to be afraid of the harbingers of contractions, because the 39th week of pregnancy is always accompanied by a stone belly.
Night or day, a feeling of hardness in the abdomen appears at 40 weeks before giving birth. The location of pain in the spine and back is beginning to bother me more and more often. The nagging pain cannot be avoided. It's important to talk to your doctor to help you prepare for labor on time. The pregnant woman should have a mucous plug and amniotic fluid that is practically colorless.
Hypertonicity
Not always normal. The uterus is an organ that consists of smooth muscles. It contracts so that the woman can give birth to a child. In a normal state, a woman does not feel any changes, pain or discomfort.
Feminine look
If a pregnant woman’s stomach regularly becomes stiff, it means the uterus contracts too often. This phenomenon is dangerous at the beginning of the term. Additionally, the woman feels that her lower back hurts and her lower abdomen constantly ache.
In late pregnancy, the symptom is long-lasting and occurs 4-5 times per hour. The attack can last 20 minutes, but sometimes it occurs every 10 minutes. It is better to get examined and inform the gynecologist about the problem in order to exclude possible pathologies of the fetus and the expectant mother. At the same time, the upper abdomen never hurts.
If you are at 37 weeks, then the final stage of pregnancy is periodically accompanied by a hardening of the abdomen - think about what could trigger the phenomenon. If you don’t find any factors, pack your bag for the maternity hospital.
Exercise before childbirth
At any stage of pregnancy, doctors advise to walk more, move and breathe fresh air. This is necessary so that the child develops correctly and the birth is as easy as possible. But not a single doctor will advise a woman to do exhausting exercises in the gym.
Such loads in the third trimester provoke uterine hypertonicity. Any physical exercise is a slight stress for the body, and for a pregnant woman it is dangerous. Labor may begin prematurely or the fetus may be at risk.
If during the exercise you feel that the child is moving, immediately stop the load. If the pain goes away quickly, there is no reason to worry.
The main thing is not to overdo it
When the abdominal area becomes hard at 38 weeks, it simultaneously pulls down - you need to reduce any physical activity during pregnancy. At 39 weeks the same recommendations.
Feelings of fullness in the abdomen in early pregnancy
In early pregnancy, stone belly can occur for obstetric and non-obstetric reasons. Most often, pain is the norm, because the body begins to rebuild and hormonal disruption occurs. Let's list the most common reasons:
- stone belly syndrome. Appears due to a lack of the hormone progesterone, which is vital for a woman during pregnancy. Additionally, unnatural tightness of the abdomen appears. This syndrome occurs in multiparous women, if little time has passed between births;
- hormonal imbalances. Hormones begin to be produced unevenly in the body and the woman feels the hardness of her abdomen for a short time. This reason occurs in primiparous women;
- weak pregnancy. You can recognize it by its brown discharge. A woman should consult a doctor, as this indicates underdevelopment of the fetus;
- ectopic pregnancy. The egg is located outside the uterus and is accompanied by pain in the sacrum;
- risk of miscarriage. There is little progesterone in the body, which is why the uterus begins to contract and the embryo is “pushed” out.
Listen to yourself
The first two reasons are the norm. A gynecologist will help you get rid of them. You need to adjust your diet and the doctor will prescribe herbal-based medications.
In other cases, it is also necessary to consult a doctor.
If your lower abdomen feels tight in the early stages, you haven’t been able to get pregnant for a long time, and you have a hardened abdominal region, contact your gynecologist and get tested for hormones.
Prevention
The best therapy is prevention. Stone belly can appear in any woman at any stage, so we advise all pregnant women, without exception, to follow preventive advice.
- Rest more and don't be nervous. This advice is relevant at all stages of pregnancy, especially if the stomach becomes stiff.
- Engage in moderate physical activity. In the 1st and 3rd trimester, advice is extremely important. At week 39, a pregnant woman’s fetal area becomes stiff for the same reason.
- Throughout your pregnancy, visit your gynecologist promptly and undergo all examinations prescribed by your doctor.
- Do breathing exercises and practice meditation. Often petrification occurs due to improper breathing.
Only positive emotions are needed
When the belly turns to stone at 39 weeks, a woman worries more than usual - after all, it’s very soon to give birth.
The problem occurs even at 40 weeks, so there is no need to worry at all. Pack your things and go to the maternity hospital.
By following all the listed rules, the baby will be able to boast of good health, and you will easily endure pregnancy - without worries and illnesses. Pregnancy at 40 weeks proceeds without pathologies, so enjoy the moment and don’t worry about trifles.
The birth of a baby is a wonderful moment that can begin very soon after a rocky belly. At a later stage, an unusual sensation may indicate that you will soon be in the maternity hospital. Don't wait until the last day.
In order not to provoke early labor, it is better to sleep in a position on your side so that the muscles are relaxed. The uterus constantly puts pressure on the bladder and during childbirth begins to put pressure on the pelvic bones. This happens more often in first-time mothers.
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