The secret to good relationships is the right dosage of your presence. About relationships, their dosage and resources

The secrets of happy relationships are interesting for everyone to know: girls who have not yet had time to put on a wedding dress, newlyweds who have just entered into marriage, and even couples with twenty years of married life experience.

Psychologists are conducting more and more research, the purpose of which is to find out how to make relationships happy and families strong. But, despite the fact that many girls and young people would like to have one loved one for life, the level of divorces in the modern world is simply off the charts. Read the advice from “Signorina” and you will find out what the key to a happy relationship is.

1. Resolve disputes peacefully

Even if you are very angry and want to tell your loved one everything that you think about him, it is better to stop and cool down a little. Otherwise, you can destroy the relationship with one caustic phrase, and in the future you will regret it, but nothing will be possible to correct. Not all people forgive offenses easily.

In childhood, we can say to a friend, “Take your words back,” and half an hour later we can play together as if nothing had happened. In adult life everything is more complicated. It’s easier not to utter phrases that touch your loved one’s weak points than to seek forgiveness for a long time later. During quarrels and disputes, you need to know the limit that cannot be crossed under any circumstances.

2. Spend interesting and quality time together

Always find time for each other, even with the busiest schedule and no vacation. Moreover, this moment is more important for established couples than for lovers who are already trying to be close every minute. But after several years of living together, all communication begins to boil down to everyday issues: what to buy for dinner, and which club to send the child to.

Of course, these questions are also important, but by communicating only about everyday topics, spouses will very soon become uninteresting to each other. And even during a joint dinner, a couple can be close, and at the same time be infinitely far from each other. Don’t forget about joint hobbies and interests. If there is no such activity yet, be sure to invent one. Let once a week be yours, only your time, when you can relax and enjoy each other. And ignoring your partner can hurt more than anger and irritation.

3. Help each other grow

It will be much easier for a man to achieve success in his career if he has a reliable rear in the form of a caring and understanding companion. The same can be said about the fair sex; it is also important for them to be supported professionally, and not told: “Your place is in the kitchen.”

But you can grow not only in your profession. You can acquire various knowledge, engage in hobbies or volunteer activities with interest. In the end, you can open your own business. In each of these areas, the support of a spouse or simply a loved one can be invaluable. It’s so great when you have someone to share your joy and celebrate another victory together. It’s wonderful when your loved one is proud of you and inspires you to take on the next challenge with dignity.

4. Trust each other

It is very important to trust your loved one and know that his feelings are sincere and that you are not being used for personal gain. Playing Sherlock Holmes with checking the contents of your pockets, as well as reading all incoming SMS messages on your man’s mobile phone, will get boring for both of you very quickly. There is no need to look for signs of betrayal, otherwise you will suddenly find it!

An atmosphere of trust and security is one of the necessary conditions for a happy relationship. A reliable life partner, a strong shoulder to lean on in a difficult situation - isn’t this what every woman dreams of? In turn, you need to organize coziness and provide comfort for your beloved man.

5. Be faithful and dedicated

True love and true friendship are inseparable from each other. True love does not weaken, even if people are separated by thousands of kilometers, and sometimes even becomes stronger. In a happy relationship, fidelity is a prerequisite; other options are simply not considered.

Surely you expect loyalty from your man. This means you shouldn’t flirt with guys you know. If you love each other, representatives of the opposite sex simply cease to exist for you. Why do you need someone else if you feel so good together that you’re even scared that this fairy tale will end one day?

6. Love and respect each other

No matter how trivial it may sound, it is love and respect that are the reliable basis for happy and long-lasting relationships. Moreover, they often forget about respect, hoping that passionate love is enough, which will keep a man and a woman together, allowing them to create a happy family.

In fact, it is naive to expect that your passion in a year will be as bright as it was at the beginning of the relationship. And during this period, in the absence of deeper feelings, there is a great risk of running away. It is also important to note the fact that if we do not love ourselves, then it is unlikely that others will love us either.

7. Support each other through thick and thin.

Don't think that only weak people need support. Not true! Even the strongest person has moments when he needs support like air and wants to hear the words “You will succeed!” Even a successful businessman needs the approval of his significant other, although he may never admit it.

The world can be cruel, and sometimes only the support of loved ones allows you to survive a period when everything is not going well, it is not going the way you would like. It is very important to know that loved ones will be available not only when it is convenient for them, but also at the moment when we really need it. Together in happiness and in sorrow - this is the credo of people who love each other. Listen to their wisdom.

8. Understand that every relationship is different.

Do not compare your relationships with the relationships of stars or neighbors on the landing. At first glance, it may seem to you that everything is just perfect for them. You will even wonder why you couldn’t find such a wonderful man. Don't be jealous! Everyone has their own skeletons in their closet, and those around them are often shown only positive aspects.

Some mistakes in relationships with previous boyfriends can be taken into account in future relationships. However, not everything is clear here either. After all, the characters of different men are very different, and what your ex-boyfriend liked will not always delight your current beloved. Typically feminine qualities - flexibility and the ability to adapt to a loved one, as well as intuition can be very useful.

9. Know how to listen and... hear

Unfortunately, our loved ones cannot read our thoughts to understand how we feel at the moment, what we want and what we expect from them. Isn't it easier to say what you need? At the same time, it is important not to forget not only about your needs, but also about the needs of your loved one.

In the modern bustle, we can listen to even those close and dear to us with half an ear, being immersed in our own thoughts. Do not forget that you need to learn not only to listen, but also to hear your loved one.

10. Turn weaknesses into strengths

Everyone knows that during the period of dating and falling in love, it seems that your man has no flaws at all. And even if they are obvious, they seem like nice features. A little time passes and we may begin to be annoyed by the way our loved one eats, walks, and speaks. An unclosed tube of toothpaste may well become the spark that will ignite the flames of a scandal.

At such moments, you need to remember that every person without exception has shortcomings. What if we turn them into advantages? Does your husband love saving, saving every penny? But in winter you will go to Thailand, and your friends will envy you.

11. Work on your relationships

Some couples naively believe that if they met and fell in love with each other, now they do not need to make any effort to maintain their feelings. Unfortunately, this does not happen. Relationships need to be worked on, and worked on daily. Successful relationships require constant emotional nourishment.

Ask yourself questions more often: “What can I do today to make our relationship brighter, warmer, closer tomorrow?” “How can I make my loved one’s life happier?” You may not see the effect of your efforts immediately, but it will happen!

12. Common values ​​are more important than common interests

We don’t argue that if a husband and wife share a common hobby, be it fishing, playing table tennis or culinary feats, this will be a big plus in the relationship. But there are much more important things - common values.

The same attitude towards family, children, and religion is much more important for a truly happy relationship. And it’s possible to fall in love with fishing over time. Or just cook fish soup from crucian carp brought by your husband.

13. Don't remember old grievances

Grudge is a quality that is harmful not only to your health, but also to your relationships. Resentments, disagreements, and quarrels occur in every family. You need to learn to sincerely forgive the man who offended you.

The task of a wise woman is to create a family atmosphere when her husband will want to quickly return to her, his beloved, and not run to drink beer with friends. Some things cannot be forgiven, and then the relationship ends. Fortunately, there are not many of them.

14. Be realistic in your expectations

Relationships in reality are not at all the same as in melodramas and soap operas. And it would be difficult to withstand such daily intensity of passion, which is shown on television. Long-term relationships are built on the condition that each partner puts in their efforts.

If the partners' expectations are realistic, if the wife does not demand from her husband a villa in the Bahamas, and he from her - to become like his beloved Penelope Cruz, this will avoid many disappointments leading to quarrels and breakups.

15. Talk about love

Couples who have lived together for a long time practically stop talking to each other about their feelings. And that's wrong. Compliments, small signs of attention and simple words “I love you” do not lose their relevance, even if the spouses managed to live together until their golden wedding.

“The secret of good relationships is the correct dosage of your presence in everyone’s personal space”- I have already come across this phrase on the Internet. However, when I saw her today, I immediately thought... What I benefited from my recent participation in S.V. Kovalev’s seminar.

At first I thought that it would be good to slightly modify this phrase in the matter of dosage: by “dose” we usually mean quantity, therefore, the time of presence of one person in the personal space of another.

But it’s not always about quantity, more often it’s about the quality of presence in the personal space of another person: It’s not how much you are present that matters, but what- positive emotions or negative, sadness or joy, empathy or detachment. The list goes on, but I hope this is enough to understand the difference between the quantity and quality of the presence of one person in the life of another.

And in the case of relationships, quantity does not always turn into quality; sometimes it happens the other way around. It seems that there is a person, often there is, but this does not make him better, rather the opposite - because he is “not the way” the other would like. Or not in the same way as the other is present in his life - one is present as a cheerful Ah, and the other as an eternal Oh. This has happened in life and in practice more than once.

Usually in such cases they talk about “vampirism”- so, they say, one person is not capable of anything, has clung to another and drinks energy from him with his negativity. There was a period when I agreed with this formulation of the question. However, not so long ago I realized that this is not a matter of vampirism. And in the absence of resources. And in the absence of the ability to develop and find them.

I myself have almost never had such a problem - I know how to find sources from which to take both energy and a positive attitude. However, the name of this ability and the understanding that much depends on the availability of resources and the ability to find them came to me just after the seminar. Much of it, or rather, of the techniques for internal human changes, consists precisely of resourcing.

What is a resource? This word comes from the French language and literally means “stock”, “source”. In dictionaries, the definition of the word resource is:

Resource is a quantitative measure of the possibility of performing any activity; conditions that allow using certain transformations to obtain the desired result.

In the context of psychology, a resource is a reserve of internal energy that a person feels and uses as a kind of force, which he spends at his own discretion and depending on its availability.

Thus, the secret of a good relationship is for both partners to pay attention to the quality of their presence in the personal space of the other, and if necessary, to obtain resources for mutual exchange, do not “pull” them from their “other halves,” but learn to replenish their resources on their own.

Because if mutual exchange does not occur, then one of the partners sooner or later becomes exhausted, and then the very moment comes when one really doesn’t want to return home, and the other calmly drinks tea in the kitchen and does not suspect anything... And most often there is a problem not that one deliberately uses the other, but that the first one does not know how or does not even think that there are other ways to resource oneself.

Now about what types of resources there are and where to find these same resources?

Most often, people complain about the lack of “warmth” in relationships.
So what does this “heat” consist of?
Mainly from emotions - positive, of course.

Where to get them from if you don’t have enough yourself?
Remember the phrase “Treat the soul with sensations”? Just from there - from the body. That is, the resource for the emergence of positive emotions is everything that gives pleasant sensations to the human body.

This includes massage, gymnastics, swimming, any type of physical activity of the person’s choosing. In addition to direct movement, we get pleasant sensations through the smells and tastes that we like, through visiting places in which we feel good or have the opportunity to relax. After all, there is even such an expression - to go to nature to “gain strength.”

Walk outdoors In general, they are a wonderful source of resources for humans. Surely Carlos Castaneda, by “places of power,” means precisely their ability to fill a person with the necessary resources. However, not all of us are magicians and not all are trained to choose a place of power in a special way. It will be enough to simply visit those places more often and engage in those activities that bring joy, and therefore fill us with the necessary vital and mental energy.

Even going to stores and shopping, those made for oneself are also a resource. By the way, it is often used in popular calls to women - pamper yourself, you deserve it. As a result of shopping, the woman actually feels much better for some time than usual, because she used a simple resource that gives her a certain “dose” of energy received from the joy of acquiring and using some kind of purchase.

However, this resource cannot be of high quality and long-term, although many people mistakenly begin to perceive it as a source of joy, which is ultimately what shopaholism is based on. And the only trouble is that some women never learn to find other ways to resource themselves.

Think and remember what gives you joy in life- favorite activities, music, art?.. We continue the list in accordance with our own preferences. We also have pleasant memories and imagination. And all of these are also ways to obtain energy or resource yourself. It is only important to remember that they exist and use them as needed, without resorting to the simplest (and therefore most common) method of obtaining energy from loved ones.

There are other interesting ways to obtain resources - for example, from Places of peace, which anyone can create for themselves. Imagine a place where you can feel calm and relaxed - what will it be? Or a river bank, or a quiet, calm room, or another place that will appear in your imagination if you ask yourself the question of what it is, your place of peace?

And return there mentally every time you need to rest and gain strength. This is your inner source, and every person has it, but not everyone uses it for a simple reason: the person does not know about it.

The topic of resources can be continued, but it has already turned out to be quite long. It was important for me to communicate the connection between good relationships between people and their ability to find resources for this.

As for obtaining resources for various spheres of human life and changing one’s own life for the better, not everyone can handle this on their own; for this there are specialists, in particular, me.

Come and I’ll teach you:
and use resources, and be grateful for what you receive, and simply live with pleasure.

The first secret is respect.

Treat each other with respect. You may be completely different: different interests and life principles, religion, level of education and income. Learn from your other half, discover something new for yourself, discover something new for your partner. Respect is the basis of friendship, and without it, long and lasting relationships are impossible.

The second secret is trust.

Trust your partner. You shouldn’t turn into Sherlock Holmes and vigilantly conduct round-the-clock surveillance, emptying your pockets and checking your phone. Both of you will quickly get tired of all this.

Anything can happen, including betrayal. And if it so happens that the fact of betrayal has been proven, think about whether you can forgive your partner without poisoning your life and his life with constant suspicions. If you decide to stay together - trust.

The third secret is consistency.

Long and happy relationships are built on loyalty. And since you expect it from your partner, do not deceive his expectations either. If the person is “yours”, you feel good together, why need someone else?
Every couple has problems and disagreements. Maybe it’s worth making an effort and trying to solve them, rather than looking for happiness on the side?

The fourth secret is the expression of feelings.

Give tenderness and affection to your other half. Smile at each other. Severely knitted eyebrows or a constantly unhappy expression on the face will scare anyone away. If you love, show it. Kind words and touches are needed no less than a child. And if you are going to live happily ever after, you shouldn’t forget about it.

The fifth secret is sex.

Don't be a prude. There should be no barriers or restrictions in the sexual sphere between loving people. Don’t hide your desires, meet your partner’s desires, give each other pleasure. Sex is an integral part of a harmonious relationship. Open up yourself, discover new things in your partner, reach new heights together.

The sixth secret is care.

The seventh secret is positivity.

Be optimistic! A lot depends on our thoughts, including in relationships. Smile, try to notice the good in everything, give your significant other positive emotions. Treat minor troubles with humor and don’t get upset over trifles.

The eighth secret is self-sufficiency.

You should not dissolve in your partner and become his shadow. Engage in self-development, hone your talents, this way you will maintain constant interest in yourself, in your personality.

The ninth secret is the environment.

Do not forget about the importance of relatives and friends in your life. For example, an unfulfilled relationship between a partner can cause not only discord in a couple, but also a final break between loving people. Discuss such moments, find a compromise, smooth out rough edges.

The tenth secret is love.

Love is the most important component of a harmonious relationship. Quarrels and disagreements, irritability and fading passion - everything can be overcome if there is love between people. Love each other, live long and happily!

When God solves your problems,
you have faith in His abilities.
When God doesn't solve your problems
He believes in your abilities.

0 tough quotes from psychologist Mikhail Labkovsky about healthy love and neuroses

1. A healthy person does not want to get married. The first thing you must do is stop wanting to get married. In other words, if you want to get married, you need to stop thinking about it, devalue the idea itself.

2. The key to a happy family life, marriage and sex with one partner lies in only one thing - a stable psyche. No concessions, no compromises - this is all a direct road to a cardiologist or oncologist. When a person has a stable psyche, he can live with one partner all his life. And love him alone.

3. People are not liked because they bend. A woman will be just an empty place for a man if it is impossible to say about her who she is, what she is and what she likes for breakfast. The paradox is that men simply adore bitchy women.

4. The reason for women's problems is not that he behaves like a goat. The reason is that she has a neurosis that requires an outlet. And for this way out, a certain person and relationship are needed in which she could suffer. Therefore, she specifically enters into such relationships, because she has had a mental need for this since childhood.

5. We measure love by the level of suffering. And healthy love is about how happy you are.

6. When the flight attendant demonstrates life-saving equipment to you, what does she say about oxygen masks? “If you are traveling with a child, provide a mask first for yourself, then for the child.” That's the whole point. Everyone is trying to help the child, while remaining an absolute psycho. That's not how it works. If you want your child to feel good, do something with your head first.

7. Men are designed in such a way that, ever since their mothers, they only approach those who give them approval with their eyes. A healthy man is like a child. He approaches when a woman smiles at him, looks into his eyes...

8. Healthy people always choose themselves, but neurotics choose relationships to their detriment, and this is the most important difference.

9. A woman should never tolerate in a relationship what she doesn’t like. She should immediately talk about it, and if the man does not change, she should break up with him.

10. Men, like children, like it when a woman has character.

11. If a person replaces the whole world for another person, this means that he simply does not have his own world.

12. Loneliness is not the absence of love around. This is a lack of interest in oneself, and since childhood.

13. As for finding a partner, I’ll tell you who to look for? The only quality that your partner can have is that he clings to you. Everything else doesn’t play any role at all. If you love him, worry about him, worry - then there are no “bars”.

14. What do you need to do to get married? And all you have to do is just one thing - be yourself. It's enough. And they love you, in principle, only for this.

15. Do you know what the fundamental difference is between a healthy person and a neurotic? A healthy person also suffers, but from real stories. And a neurotic suffers from fictional stories. And if there is not enough suffering, he also catches up with his beloved Kafka, Dostoevsky and the bottle.

16. If you don’t like the way a man behaves, you don’t need to look for excuses for his behavior. A situation in which “he didn’t call back” means the end of a relationship for a healthy girl, and the beginning of love for an unhealthy girl.

17. As the writer Christopher Buckley (author of the novel Thank you for smoking, there is also a film like that) said, you shouldn’t eat at a restaurant called “Like Mom’s” and go to bed with a woman who has more problems than you.

18. Modesty does not decorate anyone. Due to complexities, lack of confidence and low self-esteem, a girl lives without sex and relationships not because she is scary, but because she treats herself badly. The psychologist's task is to rid her of this.

19. Family therapy is a scam. There is only one type of family therapy that I consider truly useful - the mediation of a psychologist in divorce. But this is precisely what is not practiced in Russia.

20. The only time in a person’s life when he is objectively dependent and when he can be considered a hostage is childhood and dependence on parents. This lasts relatively short time. In other cases, being in any relationship is the choice of an adult.

I want a lot of things at once. It is difficult to understand whether we need it. There are ethical questions and it is difficult to prioritize. The situation turns in different directions, and you cannot decide on your place. Information comes from different sources, resulting in confusion.

We learn to distinguish feelings from bright emotions that come to us from different places. We find time for pleasant activities and spending time with loved ones, but we do not avoid our responsibilities.

Perhaps in some situations we will have to be a warrior in order to defend our interests or the interests of people close to us. It is important to keep your territory intact.

We remember that everyone has their own truth, everyone can see the situation from their own point of view, and it is important for us not to go to extremes, listening to different opinions, we maintain our inner core and at the same time look at what is happening from above.

Pride is contraindicated. We learn to distinguish between pride and respectful relationships from bragging and pride.

Nature gives us its gifts, we learn to be grateful to her for this.

Good luck to us!

This was in Japan. One of the metropolitan newspapers in Tokyo placed an advertisement with the following content: “Parents for sale: father 70 years old and mother 65 years old. Price - 1000 yen, not a single yen less!”

People who read this strange advertisement were surprised: “Well, the times have come! Children are already selling their parents.” Others added: “How can the authorities allow this?!” Well, this announcement caused a stir. It was discussed at home and on the street, like a sensation.

The newspaper with the announcement fell into the hands of a young family who had recently buried their beloved parents who died in a car accident. They were in grief, and someone’s desire to sell their parents seemed blasphemous to them. They imagined how unhappy parents might feel in this situation. What can they expect from such children? They decided to ransom the old people and surround them with their love.

They took the required amount and went to the specified address. When the couple arrived at the place, they saw a luxurious villa surrounded by flowers. They thought there was a mistake in the ad, but decided to call anyway.

An elderly gentleman opened the door for them with a pleasant smile. They talked about the advertisement in the newspaper, that they had lost their parents and decided to buy out the elderly couple. They asked for forgiveness for disturbing the gentleman, because, apparently, they had the wrong address.

No, you're not mistaken, come in! - the excited old man invited. - Now I'll call my wife.

He quickly returned with his wife and began to explain:

You see, we are the owners of this house. We also have other valuable property. We have no children, but we would like to leave all this wealth to good people. So we made this announcement. We decided that only a worthy person would respond to him. To be honest, we doubted that there would be a merchant for such goods. Your wish honors you and brings us joy. We are sure that you are the people to whom we can leave everything we have acquired.

You can contact me: mail [email protected] And [email protected]

My phone: +7 903 092 61 42

“The secret of good relationships is the correct dosage of your presence in everyone’s personal space”- I have already come across this phrase on the Internet. However, when I saw her today, I immediately thought... What I benefited from my recent participation in S.V. Kovalev’s seminar.

At first I thought that it would be good to slightly modify this phrase in the matter of dosage: by “dose” we usually mean quantity, therefore, the time of presence of one person in the personal space of another.

But it’s not always about quantity, more often it’s about the quality of presence in the personal space of another person: It’s not how much you are present that matters, but what- positive emotions or negative, sadness or joy, empathy or detachment. The list goes on, but I hope this is enough to understand the difference between the quantity and quality of the presence of one person in the life of another.

And in the case of relationships, quantity does not always turn into quality; sometimes it happens the other way around. It seems that there is a person, often there is, but this does not make him better, rather the opposite - because he is “not the way” the other would like. Or not in the same way as the other is present in his life - one is present as a cheerful Ah, and the other as an eternal Oh. This has happened in life and in practice more than once.

Usually in such cases they talk about “vampirism”- so, they say, one person is not capable of anything, has clung to another and drinks energy from him with his negativity. There was a period when I agreed with this formulation of the question. However, not so long ago I realized that this is not a matter of vampirism. And in the absence of resources. And in the absence of the ability to develop and find them.

I myself have almost never had such a problem - I know how to find sources from which to take both energy and a positive attitude. However, the name of this ability and the understanding that much depends on the availability of resources and the ability to find them came to me just after the seminar. Much of it, or rather, of the techniques for internal human changes, consists precisely of resourcing.

What is a resource? This word comes from the French language and literally means “stock”, “source”. In dictionaries, the definition of the word resource is:

Resource is a quantitative measure of the possibility of performing any activity; conditions that allow using certain transformations to obtain the desired result.

In the context of psychology, a resource is a reserve of internal energy that a person feels and uses as a kind of force, which he spends at his own discretion and depending on its availability.

Thus, the secret of a good relationship is for both partners to pay attention to the quality of their presence in the personal space of the other, and if necessary, to obtain resources for mutual exchange, do not “pull” them from their “other halves,” but learn to replenish their resources on their own.

Because if mutual exchange does not occur, then one of the partners sooner or later becomes exhausted, and then the very moment comes when one really doesn’t want to return home, and the other calmly drinks tea in the kitchen and does not suspect anything... And most often there is a problem not that one deliberately uses the other, but that the first one does not know how or does not even think that there are other ways to resource oneself.

Now about what types of resources there are and where to find these same resources?

Most often, people complain about the lack of “warmth” in relationships.
So what does this “heat” consist of?
Mainly from emotions - positive, of course.

Where to get them from if you don’t have enough yourself?
Remember the phrase “Treat the soul with sensations”? Just from there - from the body. That is, the resource for the emergence of positive emotions is everything that gives pleasant sensations to the human body.

This includes massage, gymnastics, swimming, any type of physical activity of the person’s choosing. In addition to direct movement, we get pleasant sensations through the smells and tastes that we like, through visiting places in which we feel good or have the opportunity to relax. After all, there is even such an expression - to go to nature to “gain strength.”

Walk outdoors In general, they are a wonderful source of resources for humans. Surely Carlos Castaneda, by “places of power,” means precisely their ability to fill a person with the necessary resources. However, not all of us are magicians and not all are trained to choose a place of power in a special way. It will be enough to simply visit those places more often and engage in those activities that bring joy, and therefore fill us with the necessary vital and mental energy.

Even going to stores and shopping, those made for oneself are also a resource. By the way, it is often used in popular calls to women - pamper yourself, you deserve it. As a result of shopping, the woman actually feels much better for some time than usual, because she used a simple resource that gives her a certain “dose” of energy received from the joy of acquiring and using some kind of purchase.

However, this resource cannot be of high quality and long-term, although many people mistakenly begin to perceive it as a source of joy, which is ultimately what shopaholism is based on. And the only trouble is that some women never learn to find other ways to resource themselves.

Think and remember what gives you joy in life- favorite activities, music, art?.. We continue the list in accordance with our own preferences. We also have pleasant memories and imagination. And all of these are also ways to obtain energy or resource yourself. It is only important to remember that they exist and use them as needed, without resorting to the simplest (and therefore most common) method of obtaining energy from loved ones.

There are other interesting ways to obtain resources - for example, from Places of peace, which anyone can create for themselves. Imagine a place where you can feel calm and relaxed - what will it be? Or a river bank, or a quiet, calm room, or another place that will appear in your imagination if you ask yourself the question of what it is, your place of peace?

And return there mentally every time you need to rest and gain strength. This is your inner source, and every person has it, but not everyone uses it for a simple reason: the person does not know about it.

The topic of resources can be continued, but it has already turned out to be quite long. It was important for me to communicate the connection between good relationships between people and their ability to find resources for this.

As for obtaining resources for various spheres of human life and changing one’s own life for the better, not everyone can handle this on their own; for this there are specialists, in particular, me.

Come and I’ll teach you:
and use resources, and be grateful for what you receive, and simply live with pleasure.